Norwalk’s Juices of the Month for March are Kale and Wheatgrass. Over the next 4 weeks we’ll instruct you on how to choose and clean good produce, as well as juicing, storing, and some helpful tips.

When selecting kale for juicing, look for firm, crisp leaves that are moist on the inside, when snapped. Avoid kale that is wilted as it is too old to use and has lost its moisture. It is important that kale is washed thoroughly to remove all dirt and other contaminants. Store kale stem side down in water in the refrigerator to keep it from drying out.

Please remember that your juice will only be as nutritional as the produce you use to make it.

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AuthorMichael Denison