Chard is the same as Swiss chard and is actually a white rooted beet. Its leaves are eaten like spinach and its stalks like asparagus.

Wash thoroughly.

Juice (Juicing Grid or Grid #1)

Triturate and press in flat cloths.

Turn on the Norwalk and fill the feed tube with large bunches, stem ends first. When all the chard has been processed, press all the way down with the pusher and leave it in place until you have turned off the Norwalk.

Fill the center portion of a flat cloth with one cup of pulp. Fold into thirds and always press with two cloths.

Posted
AuthorMichael Denison