½ medium Pumpkin, 26.7oz
1 Sweet Potato, 6.1oz
6 medium Carrots, 11.1oz
2, 1” slices of Pineapple, 12.2oz
2 Apples, 12.1oz
4 stalks of Celery, 12.2oz
1.5” of Ginger, 1.2oz
2 Passionfruit, 2.0oz
Pumpkin Juice has a smooth flavor with a little bit of spice and is super tasty!
While pumpkin juice has only recently gained a global following, it has been known by vegetarians and natural health fans for many years due to its broad range of nutrients and positive effect on health. Pumpkins are scientifically known as Cucurbita pepo, and are technically types of squash, although pumpkins are certainly the most famous. Native to North America, there are quite a few different species of pumpkin, varying in size, color and shape, but their chemical makeup and nutritional benefits are largely the same.
According to organic facts, www.organicfacts.net
Pumpkins are packed with vitamin C, vitamin E, potassium, biotin, various amino acids, beta-carotene, B-family vitamins, calcium, magnesium, iron and natural sugars. Drinking pumpkin juice is also easier than finding different forms to eat regular pumpkin, so many people choose this option, particularly if they are fans of juices.