BECOME YOUNGER might be called the “cornerstone” of the famous Walker Program. What place has nutrition in the scheme of good health? How can the body and mind be so tuned that “old age” might be defeated? Dr. Walker suggests “When we embark on this program which may change our eating, drinking and living habits, we must have the courage of our convictions based on knowledge which we can acquire through the principles involved in this program… To “become younger” means to have attained a state of sublime self-reliance and self-sufficiency which no one can take away from us”.
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